Food For Life – Food and Fitness at Mattatuck Museum
May 31 @ 12:00 pm - 2:00 pm
Nutrition and wellness take center stage during Food For Life – Food and Fitness on May 31, 2026 from 12 pm to 2 pm at the Mattatuck Museum, 144 West Main Street, Waterbury, CT 06702.
The program explores how plant-based nutrition can support athletic performance, active lifestyles, recovery, and overall wellness. Participants will learn about foods and nutrients that help improve energy, reduce inflammation, and aid physical recovery through practical dietary strategies.
The class also includes a cooking demonstration featuring three health-focused dishes along with take-home recipes designed to be simple, affordable, and easy to prepare at home.
Admission is free.
For more information, visit Mattatuck Museum
