Gentle movement and mindful exercise come together during weekly Tai Chi classes every Wednesday from 9 am to 10 am at the Mattatuck Museum, 144 West Main Street, Waterbury, CT 06702. Led by certified Tai Chi instructor Matt Dempsey, the class focuses on improving balance, flexibility, mobility, energy, and stamina through guided movement set to ... Read more
Older adults can enjoy a quieter museum experience during Senior Mornings, held every Wednesday from 9:30 am to 11 am at the Mattatuck Museum, 144 West Main Street, Waterbury, CT ... Read more
Discover practical strategies for maintaining healthy habits in everyday social settings during Food For Life: Building Social Support on Sunday, August 23, 2026, from 12 pm to 2 pm at the Mattatuck Museum. This free wellness program focuses on building confidence while navigating restaurants, social gatherings, celebrations, and other occasions where healthy choices can sometimes ... Read more
Gentle movement and mindful exercise come together during weekly Tai Chi classes every Wednesday from 9 am to 10 am at the Mattatuck Museum, 144 West Main Street, Waterbury, CT 06702. Led by certified Tai Chi instructor Matt Dempsey, the class focuses on improving balance, flexibility, mobility, energy, and stamina through guided movement set to ... Read more
Older adults can enjoy a quieter museum experience during Senior Mornings, held every Wednesday from 9:30 am to 11 am at the Mattatuck Museum, 144 West Main Street, Waterbury, CT 06702. The weekly program offers visitors the opportunity to explore the museum’s permanent collection and rotating special exhibitions in a calm and comfortable setting before ... Read more
Gentle movement and mindful exercise come together during weekly Tai Chi classes every Wednesday from 9 am to 10 am at the Mattatuck Museum, 144 West Main Street, Waterbury, CT 06702. Led by certified Tai Chi instructor Matt Dempsey, the class focuses on improving balance, flexibility, mobility, energy, and stamina through guided movement set to ... Read more
Older adults can enjoy a quieter museum experience during Senior Mornings, held every Wednesday from 9:30 am to 11 am at the Mattatuck Museum, 144 West Main Street, Waterbury, CT 06702. The weekly program offers visitors the opportunity to explore the museum’s permanent collection and rotating special exhibitions in a calm and comfortable setting before ... Read more
Gentle movement and mindful exercise come together during weekly Tai Chi classes every Wednesday from 9 am to 10 am at the Mattatuck Museum, 144 West Main Street, Waterbury, CT 06702. Led by certified Tai Chi instructor Matt Dempsey, the class focuses on improving balance, flexibility, mobility, energy, and stamina through guided movement set to ... Read more
Older adults can enjoy a quieter museum experience during Senior Mornings, held every Wednesday from 9:30 am to 11 am at the Mattatuck Museum, 144 West Main Street, Waterbury, CT 06702. The weekly program offers visitors the opportunity to explore the museum’s permanent collection and rotating special exhibitions in a calm and comfortable setting before ... Read more
Gentle movement and mindful exercise come together during weekly Tai Chi classes every Wednesday from 9 am to 10 am at the Mattatuck Museum, 144 West Main Street, Waterbury, CT 06702. Led by certified Tai Chi instructor Matt Dempsey, the class focuses on improving balance, flexibility, mobility, energy, and stamina through guided movement set to ... Read more
