Food For Life – Foods For A Healthy Heart at Mattatuck Museum

Explore the connection between nutrition and cardiovascular health during Food For Life – Foods For A Healthy Heart at the Mattatuck Museum on Sunday, December 13, from noon to 2 pm. This educational program will examine research on how a plant-based diet may help prevent heart disease, support its management, and, in some cases, improve existing cardiovascular conditions.

The session will also highlight how eating habits and other lifestyle factors influence heart disease risk, offering practical information about food and nutrition in a welcoming community setting.

Admission is free.