The Mattatuck Museum will offer a series of Tai Chi classes on Thursday mornings from September 18 through November 6, 2025, from 9 am to 10 am. Led by certified instructor Matt Dempsey, the sessions focus on gentle, flowing movements designed to improve balance, flexibility, and mobility while reducing stiffness and soreness. Participants will move ... Read more
The Mattatuck Museum will offer a series of Tai Chi classes on Thursday mornings from September 18 through November 6, 2025, from 9 am to 10 am. Led by certified instructor Matt Dempsey, the sessions focus on gentle, flowing movements designed to improve balance, flexibility, and mobility while reducing stiffness and soreness. Participants will move ... Read more
The Mattatuck Museum will offer a series of Tai Chi classes on Thursday mornings from September 18 through November 6, 2025, from 9 am to 10 am. Led by certified instructor Matt Dempsey, the sessions focus on gentle, flowing movements designed to improve balance, flexibility, and mobility while reducing stiffness and soreness. Participants will move ... Read more
The Mattatuck Museum will offer a series of Tai Chi classes on Thursday mornings from September 18 through November 6, 2025, from 9 am to 10 am. Led by certified instructor Matt Dempsey, the sessions focus on gentle, flowing movements designed to improve balance, flexibility, and mobility while reducing stiffness and soreness. Participants will move ... Read more
Experience a peaceful evening of movement and mindfulness during Yoga: An Artful Practice at the New Britain Museum of American Art. Held on Thursdays, November 13 and 20, 2025, from 6 pm to 6:45 pm, these sessions invite participants to stretch, breathe, and center themselves amid inspiring works of art. Led by certified instructors from ... Read more
Yoga sessions at the Mattatuck Museum offer a peaceful midday break inside the galleries. Led by experienced registered yoga teacher Alex Capaldo, this all-levels flow class is designed for participants of every experience level. Sessions take place from 12 pm to 1 pm on November 18 and 25, and on December 2, 9, 16, 23, ... Read more
Tai Chi sessions at the Mattatuck Museum offer participants a gentle way to improve balance, flexibility, and overall mobility. Certified instructor Matt Dempsey guides the class through fluid movements set to music, creating a calming experience that supports energy, stamina, and mindful awareness. These morning sessions are suitable for a wide range of abilities and ... Read more
Experience a peaceful evening of movement and mindfulness during Yoga: An Artful Practice at the New Britain Museum of American Art. Held on Thursdays, November 13 and 20, 2025, from 6 pm to 6:45 pm, these sessions invite participants to stretch, breathe, and center themselves amid inspiring works of art. Led by certified instructors from ... Read more
Yoga sessions at the Mattatuck Museum offer a peaceful midday break inside the galleries. Led by experienced registered yoga teacher Alex Capaldo, this all-levels flow class is designed for participants of every experience level. Sessions take place from 12 pm to 1 pm on November 18 and 25, and on December 2, 9, 16, 23, ... Read more
Tai Chi sessions at the Mattatuck Museum offer participants a gentle way to improve balance, flexibility, and overall mobility. Certified instructor Matt Dempsey guides the class through fluid movements set to music, creating a calming experience that supports energy, stamina, and mindful awareness. These morning sessions are suitable for a wide range of abilities and ... Read more
