Gentle movement and mindful exercise come together during weekly Tai Chi classes every Wednesday from 9 am to 10 am at the Mattatuck Museum, 144 West Main Street, Waterbury, CT ... Read more
Gentle movement and mindful exercise come together during weekly Tai Chi classes every Wednesday from 9 am to 10 am at the Mattatuck Museum, 144 West Main Street, Waterbury, CT 06702. Led by certified Tai Chi instructor Matt Dempsey, the class focuses on improving balance, flexibility, mobility, energy, and stamina through guided movement set to ... Read more
Gentle movement and mindful exercise come together during weekly Tai Chi classes every Wednesday from 9 am to 10 am at the Mattatuck Museum, 144 West Main Street, Waterbury, CT 06702. Led by certified Tai Chi instructor Matt Dempsey, the class focuses on improving balance, flexibility, mobility, energy, and stamina through guided movement set to ... Read more
Gentle movement and mindful exercise come together during weekly Tai Chi classes every Wednesday from 9 am to 10 am at the Mattatuck Museum, 144 West Main Street, Waterbury, CT 06702. Led by certified Tai Chi instructor Matt Dempsey, the class focuses on improving balance, flexibility, mobility, energy, and stamina through guided movement set to ... Read more
Gentle movement and mindful exercise come together during weekly Tai Chi classes every Wednesday from 9 am to 10 am at the Mattatuck Museum, 144 West Main Street, Waterbury, CT 06702. Led by certified Tai Chi instructor Matt Dempsey, the class focuses on improving balance, flexibility, mobility, energy, and stamina through guided movement set to ... Read more
Gentle movement and mindful exercise come together during weekly Tai Chi classes every Wednesday from 9 am to 10 am at the Mattatuck Museum, 144 West Main Street, Waterbury, CT 06702. Led by certified Tai Chi instructor Matt Dempsey, the class focuses on improving balance, flexibility, mobility, energy, and stamina through guided movement set to ... Read more
Gentle movement and mindful exercise come together during weekly Tai Chi classes every Wednesday from 9 am to 10 am at the Mattatuck Museum, 144 West Main Street, Waterbury, CT 06702. Led by certified Tai Chi instructor Matt Dempsey, the class focuses on improving balance, flexibility, mobility, energy, and stamina through guided movement set to ... Read more
Gentle movement and mindful exercise come together during weekly Tai Chi classes every Wednesday from 9 am to 10 am at the Mattatuck Museum, 144 West Main Street, Waterbury, CT 06702. Led by certified Tai Chi instructor Matt Dempsey, the class focuses on improving balance, flexibility, mobility, energy, and stamina through guided movement set to ... Read more
Gentle movement and mindful exercise come together during weekly Tai Chi classes every Wednesday from 9 am to 10 am at the Mattatuck Museum, 144 West Main Street, Waterbury, CT 06702. Led by certified Tai Chi instructor Matt Dempsey, the class focuses on improving balance, flexibility, mobility, energy, and stamina through guided movement set to ... Read more
Gentle movement and mindful exercise come together during weekly Tai Chi classes every Wednesday from 9 am to 10 am at the Mattatuck Museum, 144 West Main Street, Waterbury, CT 06702. Led by certified Tai Chi instructor Matt Dempsey, the class focuses on improving balance, flexibility, mobility, energy, and stamina through guided movement set to ... Read more
