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CREATED:20260519T072022Z
LAST-MODIFIED:20260519T072132Z
UID:86805-1781686800-1781690400@connecticutlifestyles.com
SUMMARY:Tai Chi at Mattatuck Museum
DESCRIPTION:Gentle movement and mindful exercise come together during weekly Tai Chi classes every Wednesday from 9 am to 10 am at the Mattatuck Museum\, 144 West Main Street\, Waterbury\, CT 06702. \nLed by certified Tai Chi instructor Matt Dempsey\, the class focuses on improving balance\, flexibility\, mobility\, energy\, and stamina through guided movement set to music. Participants will learn gentle techniques designed to help reduce stiffness and soreness while encouraging relaxation and overall wellness. \nThe class welcomes all experience levels\, from beginners to experienced participants. Guests are encouraged to wear comfortable clothing suitable for movement. \nAdmission is free. \nFor more information\, visit Mattatuck Museum
URL:https://connecticutlifestyles.com/event/tai-chi-at-mattatuck-museum-3/2026-06-17/
LOCATION:Mattatuck Museum\, 63 Prospect Street\, Waterbury\, CT\, 06702\, United States
CATEGORIES:Waterbury
ATTACH;FMTTYPE=image/jpeg:https://connecticutlifestyles.com/wp-content/uploads/2026/05/tai-chi-at-mattatuck-museum.jpg
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DTSTAMP:20260610T133547
CREATED:20260519T072022Z
LAST-MODIFIED:20260519T072133Z
UID:86806-1782291600-1782295200@connecticutlifestyles.com
SUMMARY:Tai Chi at Mattatuck Museum
DESCRIPTION:Gentle movement and mindful exercise come together during weekly Tai Chi classes every Wednesday from 9 am to 10 am at the Mattatuck Museum\, 144 West Main Street\, Waterbury\, CT 06702. \nLed by certified Tai Chi instructor Matt Dempsey\, the class focuses on improving balance\, flexibility\, mobility\, energy\, and stamina through guided movement set to music. Participants will learn gentle techniques designed to help reduce stiffness and soreness while encouraging relaxation and overall wellness. \nThe class welcomes all experience levels\, from beginners to experienced participants. Guests are encouraged to wear comfortable clothing suitable for movement. \nAdmission is free. \nFor more information\, visit Mattatuck Museum
URL:https://connecticutlifestyles.com/event/tai-chi-at-mattatuck-museum-3/2026-06-24/
LOCATION:Mattatuck Museum\, 63 Prospect Street\, Waterbury\, CT\, 06702\, United States
CATEGORIES:Waterbury
ATTACH;FMTTYPE=image/jpeg:https://connecticutlifestyles.com/wp-content/uploads/2026/05/tai-chi-at-mattatuck-museum.jpg
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DTSTAMP:20260610T133547
CREATED:20260519T072022Z
LAST-MODIFIED:20260519T072134Z
UID:86807-1782896400-1782900000@connecticutlifestyles.com
SUMMARY:Tai Chi at Mattatuck Museum
DESCRIPTION:Gentle movement and mindful exercise come together during weekly Tai Chi classes every Wednesday from 9 am to 10 am at the Mattatuck Museum\, 144 West Main Street\, Waterbury\, CT 06702. \nLed by certified Tai Chi instructor Matt Dempsey\, the class focuses on improving balance\, flexibility\, mobility\, energy\, and stamina through guided movement set to music. Participants will learn gentle techniques designed to help reduce stiffness and soreness while encouraging relaxation and overall wellness. \nThe class welcomes all experience levels\, from beginners to experienced participants. Guests are encouraged to wear comfortable clothing suitable for movement. \nAdmission is free. \nFor more information\, visit Mattatuck Museum
URL:https://connecticutlifestyles.com/event/tai-chi-at-mattatuck-museum-3/2026-07-01/
LOCATION:Mattatuck Museum\, 63 Prospect Street\, Waterbury\, CT\, 06702\, United States
CATEGORIES:Waterbury
ATTACH;FMTTYPE=image/jpeg:https://connecticutlifestyles.com/wp-content/uploads/2026/05/tai-chi-at-mattatuck-museum.jpg
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DTSTART;TZID=America/New_York:20260708T090000
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DTSTAMP:20260610T133547
CREATED:20260519T072022Z
LAST-MODIFIED:20260519T072135Z
UID:86808-1783501200-1783504800@connecticutlifestyles.com
SUMMARY:Tai Chi at Mattatuck Museum
DESCRIPTION:Gentle movement and mindful exercise come together during weekly Tai Chi classes every Wednesday from 9 am to 10 am at the Mattatuck Museum\, 144 West Main Street\, Waterbury\, CT 06702. \nLed by certified Tai Chi instructor Matt Dempsey\, the class focuses on improving balance\, flexibility\, mobility\, energy\, and stamina through guided movement set to music. Participants will learn gentle techniques designed to help reduce stiffness and soreness while encouraging relaxation and overall wellness. \nThe class welcomes all experience levels\, from beginners to experienced participants. Guests are encouraged to wear comfortable clothing suitable for movement. \nAdmission is free. \nFor more information\, visit Mattatuck Museum
URL:https://connecticutlifestyles.com/event/tai-chi-at-mattatuck-museum-3/2026-07-08/
LOCATION:Mattatuck Museum\, 63 Prospect Street\, Waterbury\, CT\, 06702\, United States
CATEGORIES:Waterbury
ATTACH;FMTTYPE=image/jpeg:https://connecticutlifestyles.com/wp-content/uploads/2026/05/tai-chi-at-mattatuck-museum.jpg
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DTEND;TZID=America/New_York:20260715T100000
DTSTAMP:20260610T133547
CREATED:20260519T072022Z
LAST-MODIFIED:20260519T072136Z
UID:86809-1784106000-1784109600@connecticutlifestyles.com
SUMMARY:Tai Chi at Mattatuck Museum
DESCRIPTION:Gentle movement and mindful exercise come together during weekly Tai Chi classes every Wednesday from 9 am to 10 am at the Mattatuck Museum\, 144 West Main Street\, Waterbury\, CT 06702. \nLed by certified Tai Chi instructor Matt Dempsey\, the class focuses on improving balance\, flexibility\, mobility\, energy\, and stamina through guided movement set to music. Participants will learn gentle techniques designed to help reduce stiffness and soreness while encouraging relaxation and overall wellness. \nThe class welcomes all experience levels\, from beginners to experienced participants. Guests are encouraged to wear comfortable clothing suitable for movement. \nAdmission is free. \nFor more information\, visit Mattatuck Museum
URL:https://connecticutlifestyles.com/event/tai-chi-at-mattatuck-museum-3/2026-07-15/
LOCATION:Mattatuck Museum\, 63 Prospect Street\, Waterbury\, CT\, 06702\, United States
CATEGORIES:Waterbury
ATTACH;FMTTYPE=image/jpeg:https://connecticutlifestyles.com/wp-content/uploads/2026/05/tai-chi-at-mattatuck-museum.jpg
END:VEVENT
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DTEND;TZID=America/New_York:20260722T100000
DTSTAMP:20260610T133547
CREATED:20260519T072022Z
LAST-MODIFIED:20260519T072137Z
UID:86810-1784710800-1784714400@connecticutlifestyles.com
SUMMARY:Tai Chi at Mattatuck Museum
DESCRIPTION:Gentle movement and mindful exercise come together during weekly Tai Chi classes every Wednesday from 9 am to 10 am at the Mattatuck Museum\, 144 West Main Street\, Waterbury\, CT 06702. \nLed by certified Tai Chi instructor Matt Dempsey\, the class focuses on improving balance\, flexibility\, mobility\, energy\, and stamina through guided movement set to music. Participants will learn gentle techniques designed to help reduce stiffness and soreness while encouraging relaxation and overall wellness. \nThe class welcomes all experience levels\, from beginners to experienced participants. Guests are encouraged to wear comfortable clothing suitable for movement. \nAdmission is free. \nFor more information\, visit Mattatuck Museum
URL:https://connecticutlifestyles.com/event/tai-chi-at-mattatuck-museum-3/2026-07-22/
LOCATION:Mattatuck Museum\, 63 Prospect Street\, Waterbury\, CT\, 06702\, United States
CATEGORIES:Waterbury
ATTACH;FMTTYPE=image/jpeg:https://connecticutlifestyles.com/wp-content/uploads/2026/05/tai-chi-at-mattatuck-museum.jpg
END:VEVENT
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DTEND;TZID=America/New_York:20260729T100000
DTSTAMP:20260610T133547
CREATED:20260519T072022Z
LAST-MODIFIED:20260519T072138Z
UID:86811-1785315600-1785319200@connecticutlifestyles.com
SUMMARY:Tai Chi at Mattatuck Museum
DESCRIPTION:Gentle movement and mindful exercise come together during weekly Tai Chi classes every Wednesday from 9 am to 10 am at the Mattatuck Museum\, 144 West Main Street\, Waterbury\, CT 06702. \nLed by certified Tai Chi instructor Matt Dempsey\, the class focuses on improving balance\, flexibility\, mobility\, energy\, and stamina through guided movement set to music. Participants will learn gentle techniques designed to help reduce stiffness and soreness while encouraging relaxation and overall wellness. \nThe class welcomes all experience levels\, from beginners to experienced participants. Guests are encouraged to wear comfortable clothing suitable for movement. \nAdmission is free. \nFor more information\, visit Mattatuck Museum
URL:https://connecticutlifestyles.com/event/tai-chi-at-mattatuck-museum-3/2026-07-29/
LOCATION:Mattatuck Museum\, 63 Prospect Street\, Waterbury\, CT\, 06702\, United States
CATEGORIES:Waterbury
ATTACH;FMTTYPE=image/jpeg:https://connecticutlifestyles.com/wp-content/uploads/2026/05/tai-chi-at-mattatuck-museum.jpg
END:VEVENT
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DTSTART;TZID=America/New_York:20260805T090000
DTEND;TZID=America/New_York:20260805T100000
DTSTAMP:20260610T133547
CREATED:20260519T072022Z
LAST-MODIFIED:20260519T072221Z
UID:86812-1785920400-1785924000@connecticutlifestyles.com
SUMMARY:Tai Chi at Mattatuck Museum
DESCRIPTION:Gentle movement and mindful exercise come together during weekly Tai Chi classes every Wednesday from 9 am to 10 am at the Mattatuck Museum\, 144 West Main Street\, Waterbury\, CT 06702. \nLed by certified Tai Chi instructor Matt Dempsey\, the class focuses on improving balance\, flexibility\, mobility\, energy\, and stamina through guided movement set to music. Participants will learn gentle techniques designed to help reduce stiffness and soreness while encouraging relaxation and overall wellness. \nThe class welcomes all experience levels\, from beginners to experienced participants. Guests are encouraged to wear comfortable clothing suitable for movement. \nAdmission is free. \nFor more information\, visit Mattatuck Museum
URL:https://connecticutlifestyles.com/event/tai-chi-at-mattatuck-museum-3/2026-08-05/
LOCATION:Mattatuck Museum\, 63 Prospect Street\, Waterbury\, CT\, 06702\, United States
CATEGORIES:Waterbury
ATTACH;FMTTYPE=image/jpeg:https://connecticutlifestyles.com/wp-content/uploads/2026/05/tai-chi-at-mattatuck-museum.jpg
END:VEVENT
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DTSTART;TZID=America/New_York:20260812T090000
DTEND;TZID=America/New_York:20260812T100000
DTSTAMP:20260610T133547
CREATED:20260519T072022Z
LAST-MODIFIED:20260519T072222Z
UID:86813-1786525200-1786528800@connecticutlifestyles.com
SUMMARY:Tai Chi at Mattatuck Museum
DESCRIPTION:Gentle movement and mindful exercise come together during weekly Tai Chi classes every Wednesday from 9 am to 10 am at the Mattatuck Museum\, 144 West Main Street\, Waterbury\, CT 06702. \nLed by certified Tai Chi instructor Matt Dempsey\, the class focuses on improving balance\, flexibility\, mobility\, energy\, and stamina through guided movement set to music. Participants will learn gentle techniques designed to help reduce stiffness and soreness while encouraging relaxation and overall wellness. \nThe class welcomes all experience levels\, from beginners to experienced participants. Guests are encouraged to wear comfortable clothing suitable for movement. \nAdmission is free. \nFor more information\, visit Mattatuck Museum
URL:https://connecticutlifestyles.com/event/tai-chi-at-mattatuck-museum-3/2026-08-12/
LOCATION:Mattatuck Museum\, 63 Prospect Street\, Waterbury\, CT\, 06702\, United States
CATEGORIES:Waterbury
ATTACH;FMTTYPE=image/jpeg:https://connecticutlifestyles.com/wp-content/uploads/2026/05/tai-chi-at-mattatuck-museum.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260819T090000
DTEND;TZID=America/New_York:20260819T100000
DTSTAMP:20260610T133547
CREATED:20260519T072022Z
LAST-MODIFIED:20260519T072223Z
UID:86814-1787130000-1787133600@connecticutlifestyles.com
SUMMARY:Tai Chi at Mattatuck Museum
DESCRIPTION:Gentle movement and mindful exercise come together during weekly Tai Chi classes every Wednesday from 9 am to 10 am at the Mattatuck Museum\, 144 West Main Street\, Waterbury\, CT 06702. \nLed by certified Tai Chi instructor Matt Dempsey\, the class focuses on improving balance\, flexibility\, mobility\, energy\, and stamina through guided movement set to music. Participants will learn gentle techniques designed to help reduce stiffness and soreness while encouraging relaxation and overall wellness. \nThe class welcomes all experience levels\, from beginners to experienced participants. Guests are encouraged to wear comfortable clothing suitable for movement. \nAdmission is free. \nFor more information\, visit Mattatuck Museum
URL:https://connecticutlifestyles.com/event/tai-chi-at-mattatuck-museum-3/2026-08-19/
LOCATION:Mattatuck Museum\, 63 Prospect Street\, Waterbury\, CT\, 06702\, United States
CATEGORIES:Waterbury
ATTACH;FMTTYPE=image/jpeg:https://connecticutlifestyles.com/wp-content/uploads/2026/05/tai-chi-at-mattatuck-museum.jpg
END:VEVENT
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DTSTART;TZID=America/New_York:20260826T090000
DTEND;TZID=America/New_York:20260826T100000
DTSTAMP:20260610T133547
CREATED:20260519T072022Z
LAST-MODIFIED:20260519T072224Z
UID:86815-1787734800-1787738400@connecticutlifestyles.com
SUMMARY:Tai Chi at Mattatuck Museum
DESCRIPTION:Gentle movement and mindful exercise come together during weekly Tai Chi classes every Wednesday from 9 am to 10 am at the Mattatuck Museum\, 144 West Main Street\, Waterbury\, CT 06702. \nLed by certified Tai Chi instructor Matt Dempsey\, the class focuses on improving balance\, flexibility\, mobility\, energy\, and stamina through guided movement set to music. Participants will learn gentle techniques designed to help reduce stiffness and soreness while encouraging relaxation and overall wellness. \nThe class welcomes all experience levels\, from beginners to experienced participants. Guests are encouraged to wear comfortable clothing suitable for movement. \nAdmission is free. \nFor more information\, visit Mattatuck Museum
URL:https://connecticutlifestyles.com/event/tai-chi-at-mattatuck-museum-3/2026-08-26/
LOCATION:Mattatuck Museum\, 63 Prospect Street\, Waterbury\, CT\, 06702\, United States
CATEGORIES:Waterbury
ATTACH;FMTTYPE=image/jpeg:https://connecticutlifestyles.com/wp-content/uploads/2026/05/tai-chi-at-mattatuck-museum.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T090000
DTEND;TZID=America/New_York:20260902T100000
DTSTAMP:20260610T133547
CREATED:20260519T072022Z
LAST-MODIFIED:20260519T072225Z
UID:86816-1788339600-1788343200@connecticutlifestyles.com
SUMMARY:Tai Chi at Mattatuck Museum
DESCRIPTION:Gentle movement and mindful exercise come together during weekly Tai Chi classes every Wednesday from 9 am to 10 am at the Mattatuck Museum\, 144 West Main Street\, Waterbury\, CT 06702. \nLed by certified Tai Chi instructor Matt Dempsey\, the class focuses on improving balance\, flexibility\, mobility\, energy\, and stamina through guided movement set to music. Participants will learn gentle techniques designed to help reduce stiffness and soreness while encouraging relaxation and overall wellness. \nThe class welcomes all experience levels\, from beginners to experienced participants. Guests are encouraged to wear comfortable clothing suitable for movement. \nAdmission is free. \nFor more information\, visit Mattatuck Museum
URL:https://connecticutlifestyles.com/event/tai-chi-at-mattatuck-museum-3/2026-09-02/
LOCATION:Mattatuck Museum\, 63 Prospect Street\, Waterbury\, CT\, 06702\, United States
CATEGORIES:Waterbury
ATTACH;FMTTYPE=image/jpeg:https://connecticutlifestyles.com/wp-content/uploads/2026/05/tai-chi-at-mattatuck-museum.jpg
END:VEVENT
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DTSTART;TZID=America/New_York:20260909T090000
DTEND;TZID=America/New_York:20260909T100000
DTSTAMP:20260610T133547
CREATED:20260519T072022Z
LAST-MODIFIED:20260519T072225Z
UID:86817-1788944400-1788948000@connecticutlifestyles.com
SUMMARY:Tai Chi at Mattatuck Museum
DESCRIPTION:Gentle movement and mindful exercise come together during weekly Tai Chi classes every Wednesday from 9 am to 10 am at the Mattatuck Museum\, 144 West Main Street\, Waterbury\, CT 06702. \nLed by certified Tai Chi instructor Matt Dempsey\, the class focuses on improving balance\, flexibility\, mobility\, energy\, and stamina through guided movement set to music. Participants will learn gentle techniques designed to help reduce stiffness and soreness while encouraging relaxation and overall wellness. \nThe class welcomes all experience levels\, from beginners to experienced participants. Guests are encouraged to wear comfortable clothing suitable for movement. \nAdmission is free. \nFor more information\, visit Mattatuck Museum
URL:https://connecticutlifestyles.com/event/tai-chi-at-mattatuck-museum-3/2026-09-09/
LOCATION:Mattatuck Museum\, 63 Prospect Street\, Waterbury\, CT\, 06702\, United States
CATEGORIES:Waterbury
ATTACH;FMTTYPE=image/jpeg:https://connecticutlifestyles.com/wp-content/uploads/2026/05/tai-chi-at-mattatuck-museum.jpg
END:VEVENT
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DTSTART;TZID=America/New_York:20260916T090000
DTEND;TZID=America/New_York:20260916T100000
DTSTAMP:20260610T133547
CREATED:20260519T072022Z
LAST-MODIFIED:20260519T072226Z
UID:86818-1789549200-1789552800@connecticutlifestyles.com
SUMMARY:Tai Chi at Mattatuck Museum
DESCRIPTION:Gentle movement and mindful exercise come together during weekly Tai Chi classes every Wednesday from 9 am to 10 am at the Mattatuck Museum\, 144 West Main Street\, Waterbury\, CT 06702. \nLed by certified Tai Chi instructor Matt Dempsey\, the class focuses on improving balance\, flexibility\, mobility\, energy\, and stamina through guided movement set to music. Participants will learn gentle techniques designed to help reduce stiffness and soreness while encouraging relaxation and overall wellness. \nThe class welcomes all experience levels\, from beginners to experienced participants. Guests are encouraged to wear comfortable clothing suitable for movement. \nAdmission is free. \nFor more information\, visit Mattatuck Museum
URL:https://connecticutlifestyles.com/event/tai-chi-at-mattatuck-museum-3/2026-09-16/
LOCATION:Mattatuck Museum\, 63 Prospect Street\, Waterbury\, CT\, 06702\, United States
CATEGORIES:Waterbury
ATTACH;FMTTYPE=image/jpeg:https://connecticutlifestyles.com/wp-content/uploads/2026/05/tai-chi-at-mattatuck-museum.jpg
END:VEVENT
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DTSTART;TZID=America/New_York:20260923T090000
DTEND;TZID=America/New_York:20260923T100000
DTSTAMP:20260610T133547
CREATED:20260519T072022Z
LAST-MODIFIED:20260519T072227Z
UID:86819-1790154000-1790157600@connecticutlifestyles.com
SUMMARY:Tai Chi at Mattatuck Museum
DESCRIPTION:Gentle movement and mindful exercise come together during weekly Tai Chi classes every Wednesday from 9 am to 10 am at the Mattatuck Museum\, 144 West Main Street\, Waterbury\, CT 06702. \nLed by certified Tai Chi instructor Matt Dempsey\, the class focuses on improving balance\, flexibility\, mobility\, energy\, and stamina through guided movement set to music. Participants will learn gentle techniques designed to help reduce stiffness and soreness while encouraging relaxation and overall wellness. \nThe class welcomes all experience levels\, from beginners to experienced participants. Guests are encouraged to wear comfortable clothing suitable for movement. \nAdmission is free. \nFor more information\, visit Mattatuck Museum
URL:https://connecticutlifestyles.com/event/tai-chi-at-mattatuck-museum-3/2026-09-23/
LOCATION:Mattatuck Museum\, 63 Prospect Street\, Waterbury\, CT\, 06702\, United States
CATEGORIES:Waterbury
ATTACH;FMTTYPE=image/jpeg:https://connecticutlifestyles.com/wp-content/uploads/2026/05/tai-chi-at-mattatuck-museum.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T090000
DTEND;TZID=America/New_York:20260929T100000
DTSTAMP:20260610T133547
CREATED:20260519T072022Z
LAST-MODIFIED:20260519T072228Z
UID:86820-1790672400-1790676000@connecticutlifestyles.com
SUMMARY:Tai Chi at Mattatuck Museum
DESCRIPTION:Gentle movement and mindful exercise come together during weekly Tai Chi classes every Wednesday from 9 am to 10 am at the Mattatuck Museum\, 144 West Main Street\, Waterbury\, CT 06702. \nLed by certified Tai Chi instructor Matt Dempsey\, the class focuses on improving balance\, flexibility\, mobility\, energy\, and stamina through guided movement set to music. Participants will learn gentle techniques designed to help reduce stiffness and soreness while encouraging relaxation and overall wellness. \nThe class welcomes all experience levels\, from beginners to experienced participants. Guests are encouraged to wear comfortable clothing suitable for movement. \nAdmission is free. \nFor more information\, visit Mattatuck Museum
URL:https://connecticutlifestyles.com/event/tai-chi-at-mattatuck-museum-3/2026-09-29/
LOCATION:Mattatuck Museum\, 63 Prospect Street\, Waterbury\, CT\, 06702\, United States
CATEGORIES:Waterbury
ATTACH;FMTTYPE=image/jpeg:https://connecticutlifestyles.com/wp-content/uploads/2026/05/tai-chi-at-mattatuck-museum.jpg
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