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Tai Chi at Mattatuck Museum
December 10, 2025 @ 9:00 am - 10:00 am
|Recurring Event (See all)
An event every week that begins at 9:00 am on Wednesday, repeating until December 17, 2025
Tai Chi sessions at the Mattatuck Museum offer participants a gentle way to improve balance, flexibility, and overall mobility. Certified instructor Matt Dempsey guides the class through fluid movements set to music, creating a calming experience that supports energy, stamina, and mindful awareness. These morning sessions are suitable for a wide range of abilities and provide a welcoming environment for those seeking a low-impact approach to wellness.
Classes take place from 9 am to 10 am on November 19 and 26, and on December 3, 10, and 17, 2025.
Mattatuck Museum, 144 West Main Street, Waterbury, CT 06702
