- This event has passed.
Tai Chi at Mattatuck Museum
October 14 @ 9:00 am - 10:00 am
Enjoy a gentle, movement-based workout with certified Tai Chi instructor Matt Dempsey at the Mattatuck Museum on Wednesday, October 14, from 9 to 10 am. Set to music, the session features gentle movements designed to support balance, flexibility, and mobility while helping reduce stiffness and soreness.
Participants can work at their own pace, and all experience levels are welcome. Comfortable clothing is recommended.
Admission is free. The event takes place at the Mattatuck Museum in Waterbury, Connecticut.
