International Yoga Day: Laughter Yoga at Lyman Orchards

A joyful outdoor wellness experience celebrating International Yoga Day will take place on June 20, 2026 from 11 am to 12 pm at Lyman Orchards Apple Barrel Farm Market, 32 Reeds Gap Road, Middlefield, CT 06455.

Led by Joyful Breath Laughter Yoga, this outdoor Laughter Yoga session combines playful laughter exercises with gentle yogic breathing techniques designed to reduce stress, boost energy, and encourage positivity and connection.

The class is open to all experience levels and focuses on intentional laughter through movement, breathwork, and group interaction rather than jokes or comedy. Participants are encouraged to wear comfortable clothing and bring water along with a chair or mat for seated portions of the class and closing grounding exercises. The session may be completed entirely seated if needed.

Admission is complimentary, with optional donations welcomed in support of the instructor. Preregistration is required.

For more information or to register, visit lymanorchards.com.