Food for Life: Power Foods for the Brain at Mattatuck Museum

Learn about nutrition and brain health during Food for Life: Power Foods for the Brain at the Mattatuck Museum on Wednesday, September 23, 2026, from 12 to 2 pm.

This free educational program explores the foods and nutrients that support cognitive health and overall brain function. Drawing on the research presented in Power Foods for the Brain by Dr. Neal Barnard, participants will learn about the potential benefits of a low-fat, plant-based diet and its role in promoting long-term brain health and reducing the risk of cognitive decline.

This program is free and is sponsored by the Connecticut Community Foundation.

The Mattatuck Museum is located at 144 West Main Street, Waterbury, CT 06702. For additional information, visit https://www.mattmuseum.org/calendar/food-for-life-sept/.