Food for Life: Navigating Travel at Mattatuck Museum

Healthy eating on the go will be the focus of Food for Life: Navigating Travel at the Mattatuck Museum on Sunday, June 28, from 12 pm to 2 pm. This interactive program will help participants explore strategies for maintaining a low-fat, plant-based diet while traveling and navigating unfamiliar dining situations.

Through group discussion and shared experiences, attendees will learn practical tips and tools for making thoughtful food choices during trips, whether traveling by car, plane, or other means. The session encourages participants to exchange ideas, discuss challenges, and learn from one another’s successes while staying committed to healthy eating habits away from home.

The Mattatuck Museum is located at 144 West Main Street, Waterbury, CT 06702. Admission is free. For more information, visit mattmuseum.org.