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UID:91459-1794506400-1794511800@connecticutlifestyles.com
SUMMARY:Yoga Nidra & Energy Healing in Fairfield and Online
DESCRIPTION:These monthly sessions combine journaling\, Yoga Nidra and Reiki healing to create a restorative space for rest and reflection. No yoga experience is needed. Yoga Nidra\, sometimes called “yogic sleep\,” guides participants into deep relaxation and may support stress relief\, resilience and a stronger sense of inner calm. \nUpcoming sessions are October 8\, November 12 and December 10\, from 6:15 pm to 7:30 pm Eastern Time. Attend in person in Fairfield\, Connecticut\, where space is limited to eight participants\, or join virtually from anywhere. 2027 dates will be announced later. \nThe provided details don’t include pricing or registration information.
URL:https://connecticutlifestyles.com/event/yoga-nidra-energy-healing-in-fairfield-and-online/2026-11-12/
LOCATION:Tree of Life Center\, 744 Kings Highway West\, Southport\, 06890\, United States
CATEGORIES:Southport
ATTACH;FMTTYPE=image/jpeg:https://connecticutlifestyles.com/wp-content/uploads/2026/11/yoga-nidra-and-energy-healing-in-fairfield-and-online.jpg
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DTSTART;TZID=America/New_York:20261118T190000
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UID:91465-1795028400-1795032000@connecticutlifestyles.com
SUMMARY:The Holidays and Grief: Let’s Be Honest
DESCRIPTION:The holidays can bring up many feelings for people experiencing grief\, whether after the death of a loved one\, divorce\, caregiving or a major change in life. This free 45-minute virtual gathering offers space to talk honestly about the season’s challenges\, connect with others and explore practical ways to care for yourself. \nThe session takes place Wednesday\, November 18\, at 7 pm Eastern Time on Zoom. It is open to anyone navigating grief in any form. The provided details don’t include a registration link.
URL:https://connecticutlifestyles.com/event/the-holidays-and-grief-lets-be-honest/
LOCATION:Tree of Life Center\, 744 Kings Highway West\, Southport\, 06890\, United States
CATEGORIES:Fairfield
ATTACH;FMTTYPE=image/jpeg:https://connecticutlifestyles.com/wp-content/uploads/2026/11/the-holidays-and-grief-lets-be-honest.jpg
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DTSTART;TZID=America/New_York:20261122T140000
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DTSTAMP:20261109T033157Z
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UID:91468-1795356000-1795363200@connecticutlifestyles.com
SUMMARY:Breathwork and Bowls: Gratitude and Grace at Tree of Life Center
DESCRIPTION:This restorative gathering combines conscious breathwork\, journaling and a sound bath to encourage release\, rest and reflection. Beth will guide participants through a breath practice\, followed by Carol Shwidock’s sound bath with bowls\, chimes\, drums and other instruments. Shwidock is a yoga therapist and sound healing facilitator with nearly 25 years of teaching experience. \nThe event takes place November 22 from 2 pm to 4 pm at Tree of Life Center in Fairfield\, Connecticut. The provided details don’t include admission or registration information.
URL:https://connecticutlifestyles.com/event/breathwork-and-bowls-gratitude-and-grace-at-tree-of-life-center/
LOCATION:Tree of Life Center\, 744 Kings Highway West\, Southport\, 06890\, United States
CATEGORIES:Fairfield
ATTACH;FMTTYPE=image/jpeg:https://connecticutlifestyles.com/wp-content/uploads/2026/11/breathwork-and-bowls-gratitude-and-grace-at-tree-of-life-center.jpg
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DTSTART;TZID=America/New_York:20261210T180000
DTEND;TZID=America/New_York:20261210T193000
DTSTAMP:20261109T032117Z
CREATED:20261109T032109Z
LAST-MODIFIED:20261109T032117Z
UID:91462-1796925600-1796931000@connecticutlifestyles.com
SUMMARY:Yoga Nidra & Energy Healing in Fairfield and Online
DESCRIPTION:These monthly sessions combine journaling\, Yoga Nidra and Reiki healing to create a restorative space for rest and reflection. No yoga experience is needed. Yoga Nidra\, sometimes called “yogic sleep\,” guides participants into deep relaxation and may support stress relief\, resilience and a stronger sense of inner calm. \nUpcoming sessions are October 8\, November 12 and December 10\, from 6:15 pm to 7:30 pm Eastern Time. Attend in person in Fairfield\, Connecticut\, where space is limited to eight participants\, or join virtually from anywhere. 2027 dates will be announced later. \nThe provided details don’t include pricing or registration information.
URL:https://connecticutlifestyles.com/event/yoga-nidra-energy-healing-in-fairfield-and-online/2026-12-10/
LOCATION:Tree of Life Center\, 744 Kings Highway West\, Southport\, 06890\, United States
CATEGORIES:Southport
ATTACH;FMTTYPE=image/jpeg:https://connecticutlifestyles.com/wp-content/uploads/2026/11/yoga-nidra-and-energy-healing-in-fairfield-and-online.jpg
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