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UID:86814-1787130000-1787133600@connecticutlifestyles.com
SUMMARY:Tai Chi at Mattatuck Museum
DESCRIPTION:Gentle movement and mindful exercise come together during weekly Tai Chi classes every Wednesday from 9 am to 10 am at the Mattatuck Museum\, 144 West Main Street\, Waterbury\, CT 06702. \nLed by certified Tai Chi instructor Matt Dempsey\, the class focuses on improving balance\, flexibility\, mobility\, energy\, and stamina through guided movement set to music. Participants will learn gentle techniques designed to help reduce stiffness and soreness while encouraging relaxation and overall wellness. \nThe class welcomes all experience levels\, from beginners to experienced participants. Guests are encouraged to wear comfortable clothing suitable for movement. \nAdmission is free. \nFor more information\, visit Mattatuck Museum
URL:https://connecticutlifestyles.com/event/tai-chi-at-mattatuck-museum-3/2026-08-19/
LOCATION:Mattatuck Museum\, 63 Prospect Street\, Waterbury\, CT\, 06702\, United States
CATEGORIES:Waterbury
ATTACH;FMTTYPE=image/jpeg:https://connecticutlifestyles.com/wp-content/uploads/2026/05/tai-chi-at-mattatuck-museum.jpg
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DTSTART;TZID=America/New_York:20260819T093000
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DTSTAMP:20260519T074133Z
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UID:86835-1787131800-1787137200@connecticutlifestyles.com
SUMMARY:Senior Mornings at Mattatuck Museum
DESCRIPTION:Older adults can enjoy a quieter museum experience during Senior Mornings\, held every Wednesday from 9:30 am to 11 am at the Mattatuck Museum\, 144 West Main Street\, Waterbury\, CT 06702. \nThe weekly program offers visitors the opportunity to explore the museum’s permanent collection and rotating special exhibitions in a calm and comfortable setting before the museum opens to the general public. Senior Mornings provide a relaxed atmosphere for viewing artwork\, history exhibitions\, and cultural displays at a slower pace. \nFor more information\, visit Mattatuck Museum
URL:https://connecticutlifestyles.com/event/senior-mornings-at-mattatuck-museum-2/2026-08-19/
LOCATION:Mattatuck Museum\, 63 Prospect Street\, Waterbury\, CT\, 06702\, United States
CATEGORIES:Waterbury
ATTACH;FMTTYPE=image/jpeg:https://connecticutlifestyles.com/wp-content/uploads/2026/05/senior-mornings-at-mattatuck-museum.jpg
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DTSTART;TZID=America/New_York:20260823T120000
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DTSTAMP:20260710T081052Z
CREATED:20260710T080624Z
LAST-MODIFIED:20260710T081052Z
UID:88226-1787486400-1787493600@connecticutlifestyles.com
SUMMARY:Food For Life: Building Social Support at the Mattatuck Museum
DESCRIPTION:Discover practical strategies for maintaining healthy habits in everyday social settings during Food For Life: Building Social Support on Sunday\, August 23\, 2026\, from 12 pm to 2 pm at the Mattatuck Museum. \nThis free wellness program focuses on building confidence while navigating restaurants\, social gatherings\, celebrations\, and other occasions where healthy choices can sometimes be challenging. Participants will learn practical approaches to creating supportive habits\, making informed decisions\, and enjoying social experiences while working toward their personal wellness goals. \nWhether you’re looking for new ideas or encouragement from others on a similar journey\, this interactive program offers helpful guidance in a welcoming environment. \nAdmission is free. The program is sponsored by the Connecticut Community Foundation. \nThe Mattatuck Museum is located at 144 West Main Street\, Waterbury\, CT 06702. For more information\, visit https://www.mattmuseum.org/calendar/food-for-life-building-social-support/.
URL:https://connecticutlifestyles.com/event/food-for-life-building-social-support-at-the-mattatuck-museum/
LOCATION:Mattatuck Museum\, 63 Prospect Street\, Waterbury\, CT\, 06702\, United States
CATEGORIES:Waterbury
ATTACH;FMTTYPE=image/jpeg:https://connecticutlifestyles.com/wp-content/uploads/2026/07/food-for-life-building-social-support-at-the-mattatuck-museum.jpg
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