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SUMMARY:Tai Chi at Mattatuck Museum
DESCRIPTION:Tai Chi sessions at the Mattatuck Museum offer participants a gentle way to improve balance\, flexibility\, and overall mobility. Certified instructor Matt Dempsey guides the class through fluid movements set to music\, creating a calming experience that supports energy\, stamina\, and mindful awareness. These morning sessions are suitable for a wide range of abilities and provide a welcoming environment for those seeking a low-impact approach to wellness. \nClasses take place from 9 am to 10 am on November 19 and 26\, and on December 3\, 10\, and 17\, 2025.\nMattatuck Museum\, 144 West Main Street\, Waterbury\, CT 06702
URL:https://connecticutlifestyles.com/event/tai-chi-at-mattatuck-museum-2/2025-12-10/
LOCATION:Mattatuck Museum\, 63 Prospect Street\, Waterbury\, CT\, 06702\, United States
CATEGORIES:Waterbury
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