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SUMMARY:Virtual Meditation and Mindfulness with Fairfield University Art Museum
DESCRIPTION:A calming and restorative virtual experience takes place on April 14 and May 12\, 2026 at 5 am\, offering participants a chance to begin the day with guided meditation and mindfulness. \nLed by Jackie DeLise\, a master certified meditation and mindfulness teacher and stress management expert\, these online sessions introduce techniques rooted in ancient practices while supporting modern lifestyles. Participants will be guided through exercises designed to cultivate inner calm\, clarity\, and balance. \nThe program is open to all levels\, including those new to meditation\, and provides a welcoming environment to explore mindfulness and personal well-being from home. \nAdvance registration is required to access the virtual sessions. For more information\, visit fairfield.edu/museum or learn more about the instructor at jackiedelise.com.
URL:https://connecticutlifestyles.com/event/virtual-meditation-and-mindfulness-with-fairfield-university-art-museum/2026-04-14/
LOCATION:Fairfield University Art Museum\, 1073 North Benson Road\, Fairfield\, 06824\, United States
CATEGORIES:Fairfield
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SUMMARY:Arts in Mind at Yale University Art Gallery
DESCRIPTION:Creative engagement and close looking are at the heart of Arts in Mind\, a free monthly program designed for individuals in the early stages of memory loss and their care partners. Presented online\, each session connects guided discussion of artworks from the Yale University Art Gallery’s collection with gentle art-making activities that encourage self-expression and reflection. Participants are invited to work with familiar materials such as pencils\, markers\, watercolor\, and paper while exploring art in a supportive and welcoming environment. \nArts in Mind takes place from 2:00 pm to 3:00 pm on February 10\, March 10\, April 14\, and May 12\, 2026. The program is hosted by the Yale University Art Gallery in New Haven and is offered free of charge.
URL:https://connecticutlifestyles.com/event/arts-in-mind-at-yale-university-art-gallery-3/2026-04-14/
LOCATION:Yale University Art Gallery\, 111 Chapel Street\, New Haven\, CT\, 06510
CATEGORIES:New Haven
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