Virtual Meditation and Mindfulness Series at Fairfield University Art Museum

Relax and recharge with a calming virtual mindfulness and meditation session hosted by the Fairfield University Art Museum. This 30-minute online class, taking place on Monday, October 20, 2025, from 5 to 5:30 pm, invites participants to slow down and focus on the present moment through guided breathing and gentle meditation techniques.

Designed to help reduce stress and promote mental clarity, this virtual experience is perfect for anyone seeking a peaceful pause in their day. Connect from the comfort of your own home and cultivate balance, calm, and renewed energy.

Advance registration may be required. For details and access to the session link, visit the Fairfield University Art Museum website.