Mindfulness Event: Forest Bathing Along the Artists’ Trail at Florence Griswold Museum

Experience a guided nature walk along the Museum’s scenic Artists’ Trail, designed to help you reconnect with the natural world. This forest bathing, or forest therapy, experience will be led by certified Forest Therapy Guide Regan Stacey, who creates immersive, slow-paced walks in harmony with the seasonal landscape. Participants will enjoy sensory invitations that foster a deeper connection to both nature and themselves.

The event will take place rain or shine, so participants should dress accordingly. A past participant shared, “Please know you made a difference in my life and wellbeing at the Flo Gris… the artists came for what you are directing people to visit and experience.”

This program is part of the Museum’s educational offerings, supported by the Community Foundation of Eastern Connecticut and other local benefactors. Member discounts are available for those registered with an online account.

The walk is scheduled for August 23, 2025, from 10:30 am to 12:30 pm at the Florence Griswold Museum, 96 Lyme Street, Old Lyme, CT 06371. Advance registration is recommended.