Meditation and Mindfulness in the Museum at Fairfield University Art Museum

A peaceful and restorative experience takes place on April 14, 2026 at 5 pm at the Fairfield University Art Museum, 1073 North Benson Road, Fairfield, CT 06824.

Set within the serene Bellarmine Hall Galleries, this guided session invites participants to slow down and reconnect through meditation and mindfulness practices. Led by Jackie DeLise, a master certified meditation and mindfulness teacher and stress management expert, the program introduces techniques designed to cultivate inner calm, clarity, and balance.

Blending ancient wisdom with modern approaches to well-being, the session offers a supportive environment for both beginners and those with prior experience. Surrounded by works of art, participants can engage in a unique mindfulness experience that encourages reflection and relaxation.

For more information, visit fairfield.edu/museum or learn more about the instructor at jackiedelise.com.