Stamford, CT’s own pole and aerial arts studio, Vertical Addiction, offers classes in various levels of pole dance and aerial fitness. Not only are the physical benefits remarkable, the emotional and mental advantages are equally extraordinary.
Looking for a form of exercise that can actually become addicting? How about a sport that not only gets you in shape, but also makes you feel confident and empowered? Look no further than the aerial arts!
Growing steadily for more than 20 years, Aerial arts is a sport that appeals to all age groups. It encompasses pole fitness, hoops, fly gym, hammocks and more.
Vertical Addiction is located at 1100 High Ridge Road, Stamford, CT. Learn more about the Vertical Addiction classes at verticaladdictionct.com/classes and find them on Facebook and Twitter. Call 203-883-8383 for more information or to schedule a class.
This sport encompasses cardio, strength and flexibility, which result in endurance, toning, muscle definition and weight loss. While challenging yourself with moves that seem difficult, the euphoria you feel when you succeed is unparalleled! Combined with a supportive group of women cheering you on, nothing comes close to the sense of confidence and empowerment you feel when you take a class here.
One woman commented: “It is a rocking hard workout! And more than that, you walk away feeling graceful and sexy, as well as confident and totally empowered!”
The environment at Vertical Addiction is tremendously open and supportive, which allows you to challenge yourself without judgment or criticism. It is an encouraging community that fosters conditioning and camaraderie.
“I dance for me because it makes me feel like I’m all the things I never thought I could be: powerful, confident and graceful. And I keep coming back for my sisters and the friendship, even on my worst day, I can’t miss sharing their success too,” said one student.
Another student shares, “I feel empowered and I have a sense of accomplishment that carries over to everything else I do, and it doesn’t hurt that it is the most fun workout I have ever done!”
So, try a class now and see what you have been missing!